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Do you need more energy and vitality? Korean ginseng is a highly valued herb in traditional Chinese medicine where it is used to replenish the Qi (the energy we need to function daily). In Western herbal medicine, Korean ginseng is regarded as an adaptogen, one of a group of herbs that supports the body's ability to cope with physical and mental stress.
Qi (which is pronounced 'chee' as in 'cheese') is a concept at the heart of traditional Chinese medicine (TCM), where it is viewed as a life force that's implicated in all aspects of health and wellbeing, including providing the energy that enables the body, mind, tissues and organs to function. Korean ginseng is considered one of the most important Qi tonics in traditional Chinese medicine and is widely taken to help maintain vitality and stamina.